Loving yourself, Putting YOU first!
 "It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit.” ―Eartha Kitt |
February, the month of love, is filled with romance, significant others, and rose-colored lenses. We love love, of all kinds, but our favorite love is self-love! While it is wonderful to celebrate and love others, it is so important to love yourself first.
Frequently we are so focused on caring for everyone else around us that we forget to pour into our own cup.
Pouring into your own cup
Here are some of our favorite self-care methods and trends. Schedule time for you!
Journaling
Pampering yourself
Reading
Meditating/ yoga
Cold Plunge is the latest craze!
According to the Clevland Health Clinic some of the benefits of cold plunging, decreasing inflammation, increasing focus, and easing sore muscles. Click here to read on for more information and perhaps, give it a try in 2024!
WORD of The Year Challenge
Choose a word from the list and set your intentions on what it means to you! Check out the example that follows.
Upcoming Events:
We moved our Vision Board Event to February! Please join us for this amazing event. Contact us on our social media and/ or email our Director of Philanthropy Tyler at tyler.o.sholl@gmail.com for more information including the address for the event.
Donations
Support a cause that matters to you! Your donation can make a difference in the lives of those in need. Join us in creating positive change today.
Consider contributing to a nonprofit organization to support its mission. Your donation can help them make a meaningful impact in areas such as burnout prevention, health, wellness, suicide prevention, and more. Every contribution, no matter the size, plays a vital role in making a difference.
L.I.F.E. wishes to thank you for your continued generosity through volunteering, donations, time, and interest in the cause.
Happy February!
